Question 1 (43 marks) Cardiovascular disease (CVD) is the leading cause of both mortality and morbidity globally (Di Cesare, 2024). Research has consistently demonstrated that regular engagement in moderate to vigorous physical activity (MVPA) is linked to a reduced risk of developing CVD (e.g., Moore et al., 2012). In light of this, the Health Promotion Board (HPB) recommends at least 150 minutes of MVPA per […]




