Contents
Performance Psychology: Workshop Analysis Assignment
Part A: Performance Psychology Workshop Slides
As a group, develop a performance psychology workshop for one of the following groups:
- Year 4 students presenting their capstone research at 3MT (Three-minute thesis) presentations
- SUSS Futsal Club having an exhibition match with another university
- SUSS K-Pop Dance Crew doing a performance for the public
- Full-time Psychology students going for interviews for their work attachments
Your workshop slides should be similar to that of doing a live presentation to one of the above groups. In the presentation, you have to (a) evaluate the relevant factors of peak performance,
(b) introduce and appraise the importance of mental skills for peak performance, and (c) describe some evidence-based performance psychology strategies for your chosen group.
Part B: GBA Declaration Form (10 marks)
Students must submit their completed GBA declaration forms individually.
List all the tasks that you completed for this GBA and provide honest ratings of yourself and every other member on your team, based solely on the work done for this GBA. The numbering of members stated on the list in (III) of the form should be identical for all members of the group, and should include yourself. For example, in this group below of five people, all members will list Anna as #1, Benjamin as #2, Suhaila as #3 and so on. Please use full names in this list.
Ensure that you follow the numbering of members in this list when giving your ratings in the table under part (IV). Marks are awarded based on the individual’s contribution and group feedback. To gain higher marks, there must be evidence of greater contribution, which will be reflected in the group feedback.
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Expert Answers on Above Psychology Questions
The group selected for the purpose of analysis is year 4 students presenting their capstone research at 3MT presentations.
Factors influencing peak performance
The relevant factors of peak performance are arousal and anxiety levels, confidence and self efficacy, focus and attention control, preparation and familiarity and emotional regulation.
Importance of mental skills for peak performance
The role of mental skills is significant in case of 3MT presentations because it requires extensive management of time pressure, evaluation and public speaking stress. The key mental skills required are goal setting, visualisation, positive self talk, breathing control and attention control. All these skills help in achieving improvement over clarity, confidence and stage presence.
Evidence based performance psychology strategies
A pre performance routine is helpful in stabilizing nerves whereas a visualisation training helps in talking smoothly and confidently. It is also important to develop cognitive reframing and simulated practice under pressure improves adaptability.
GBA declaration form
The points that need to be included in a GBA declaration form are research on performance psychology concepts, designing slide content, preparing speaker notes, designing visuals and layouts, editing and organising slides, and rehearsing presentation delivery.
How to rate contributions
The rating should be based on actual workload and quality of contribution. This requires adequate consideration for research effort, slide creation, ideas generation, presentation practice involvement and coordination and teamwork. Higher contribution is the same as higher rating positively supported by group consensus.
| The model answer above is reviewed by Daniel Wong, a psychology expert, specialises in critical analysis and argument development in psychology. Disclaimer: This answer is a model for study and reference purposes only. Please do not submit it as your own work. |
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