Therapeutic Activities for Older Adults in Singapore

Students are required to write an essay on the topic given below.

To what extent do therapeutic activities improve the physical, cognitive, and psychosocial well-being of older adults

The assignment must include the following:

• Introduction
• Type of therapeutic activity
• Analyze the benefits and disadvantages of that activity
• Use a theory
• The written assignment must reflect critical analysis and show evidence of wide reading by drawing evidence from journal articles and books.

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Experts Answer on Above Questions on Therapeutic Activities

Activity selected for analysis

The activity selected is Tai Chi and it is highly suitable because it addresses physical, cognitive and psychological wellbeing and also highly relevant to Singapore’s community based active ageing programs.

Introduction

Therapeutic activities are the interventions that are designed with the objective of improving older adult physical functioning, cognitive abilities and emotional wellbeing. The problem of the aging population is crucial in Singapore, and activities like Tai Chi music therapy, reminiscence therapy and gardening can support healthy ageing and independent living. The main focus of analysis in this essay is on group based Tai Chi with specific emphasis on benefits, limitations and effectiveness through biopsychosocial models.

Type of therapeutic activity – group based Tai Chi

Tai Chi is a Chinese mind body exercise that involves slow, controlled movement, coordinated breathing, balance and concentration. In Singapore, there are many active ageing centres operational and this particular Tai Chi can be carried out through them along with community clubs and senior activity programs. There can be sessions carried out for older adults with different mobility levels.

Advantages and disadvantages

When it comes to advantages, the physical advantage from Tai Chi exercise includes improvement in balance, flexibility, muscle strength and mobility. With regular practice, it is possible to reduce the risk of fall among older adults. However, the disadvantage is the need for regular participation, and it requires standing movement which can be difficult for seniors with mobility limitations or joint problems. The cognitive advantage of this exercise includes the improvement in concentration, memory and coordination abilities thereby allowing the seniors to maintain attention and cognitive engagement, but the evidence that Tai Chi prevents dementia is less conclusive as compared to the evidence for physical benefits. Finally in terms of psychosocial benefits, group presentation would help develop social interaction ability, reduce loneliness and support confidence and emotional wellbeing.

Application of theory – biopsychosocial model

Engel’s biopsychosocial model is quite significant in explaining health through the interaction of biological, psychological and social factors. In respect to biological dimension, tai Chi is beneficial in improving balance, strengthening functional mobility and helping older adults maintain independence. From a psychological dimension perspective, the learning movements and concentration management can improve confidence, self efficiency and mental engagement. From a social dimension perspective, group sessions can help create significant opportunities for friendship, social participation and a sense of belonging.
As per the biopsychosocial model, Tai Chi is significant in contributing towards wellbeing beyond physical fitness. But it requires regular participation along with appropriate supervision and accessibility.

Want a Full Worked Out Answer with References?

An analysis of Tai Chi therapeutic activity in improving physical, cognitive and psychosocial wellbeing among older adults in Singapore revealed that this particular exercise is quite significant in supporting the ageing population in Singapore. However the effectiveness of this particular model depends on certain important criteria that must be fulfilled. With professional nursing experts, you can also get a similar kind of analysis for your nursing assignment by visiting our nursing homework help page in Singapore. You can order the experts saying do my assignment for me, and they will provide you with a perfect assignment addressing all your brief requirements.

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